Épisodes

  • 286: Amanda Batula: Overcoming Depression & Summer House Confessions

    286: Amanda Batula: Overcoming Depression & Summer House Confessions
    Feb 19 2025

    In this episode, I sit down with Amanda Batula from Summer House to talk about what we can expect for this upcoming season of the show, what her experience has been as a public figure on reality television, and what it’s like watching herself onscreen. Amanda shares her journey with depression and how going on medication changed her life, creating her new swimsuit line, and the outside pressure she feels to have kids and start a family. We also chat about what it feels like to constantly have the cameras around on Summer House, whether she rewatches the episodes, and play a game of “Truth or Sip” where Amanda spills more about Summer House.


    Key Takeaway / Points:

    • On what we can expect for this upcoming season of Summer House
    • On the Summer House gender divide
    • On having a publicly scrutinized relationship
    • Amanda’s journey with depression and anxiety
    • On having honest conversations with her friends about her depression
    • On rewatching Ciara talk to her about her relationship on Summer House
    • On building her swim suit line with South Moon Under
    • How a spouse can help when their partner is struggling with their mental health
    • On the outside pressure to have kids and start a family
    • On Amanda’s experience with being filmed on Summer House and being vulnerable with cameras around
    • On watching yourself onscreen
    • What it’s like having her husband fight with her friends
    • On listener questions: Amanda’s style inspiration, how being on reality tv has affected her self esteem, favorite munchies snack
    • Playing Truth or Sip



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Premier Protein:

    Go to deinde.com and use code CAMERON for 15% off your purchase

    Go to honeylove.com/CAMERON and get 20% off


    Follow Amanda:

    Instagram: @amandabatula and @amandabatulaswim

    TikTok: @amandabatula


    Follow me:

    Instagram: @cameronoaksrogers and @conversationswithcam

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers and @conversations_with_cam

    Youtube: Cameron Rogers


    Creative Lead: Amelie Yeager

    Produced by Dear Media.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 11 min
  • 285: Building a Wellness Brand from Scratch with Stakt Co-founders Millie Blumka and Taylor Borenstein

    285: Building a Wellness Brand from Scratch with Stakt Co-founders Millie Blumka and Taylor Borenstein
    Feb 12 2025
    In this episode, I sit down with Stakt co-founders Millie Blumka and Taylor Borenstein to talk about how they grew their wellness brand, from recognizing a gap in the at-home fitness market to going on Shark Tank and pitching their foldable yoga mat. They explain what a “hero product” is, how they developed the Stakt weights, and how they navigate being friends and business partners. They also share what they would’ve done differently in the beginning of starting their business, what they know now about being business owners, how they prioritize their wellness every day, and much more.Key Takeaway / Points:How Taylor and Millie recognized a gap in the market and founded StaktOn Taylor and Millie’s experience on Shark TankHow they developed the Stakt weightsWhy partnerships have been crucial for their brandHow they navigate being friends and business partnersWhat they would’ve done differently in the beginning of their business and what they know now about being business ownersThe invention ideas we have for our fantasy side-hustlesHow they prioritize wellness in their daily routinesHow we feel about Onyx StormThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit shopstakt.com/conversationswithcam and use code CAMERON for 20% off your first purchaseGet your free LMNT Sample Pack with any purchase at drinklmnt.com/CAMERONVisit join.arya.fyi/cameron for 15% off your subscription todayVisit graza.co/CAMERON and use code CAMERON for 10% off your first orderGo to deinde.com and use code CAMERON for 15% off your purchaseGo to quince.com/cameron for free shipping on your order and 365-day returnsFollow Stakt:Instagram: @shopstaktWebsite: shopstakt.comFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    52 min
  • 284: Intentional Movement Changes Everything with B the Method Founder, Lia Bartha

    284: Intentional Movement Changes Everything with B the Method Founder, Lia Bartha
    Feb 5 2025
    In this episode, I sit down with B the Method founder Lia Bartha to discuss how being intentional with our movement is one of the most pivotal and life-affirming practices we can give ourselves. Lia shares how reconnecting as a couple after you have kids is all about releasing judgment and finding what works for you, and how becoming a mother really made her work on making space for herself. She talks about how growing up in Hawaii shaped her relationship to movement, how she came to pilates and how it transformed the way she exercised, and how she started carving out a career as a fitness instructor. Finally, we discuss how she created the movements that formed B the Method, how important intention and form are in your workouts, why it’s essential to engage the pelvic floor for sexual health and digestion, and more.Key Takeaway / Points:On reconnecting with your partner after having children and finding what works for you as a coupleOn Lia’s experience with becoming a mother and working on making space for herselfHow our stress manifests physicallyHow growing up in Hawaii shaped Lia’s relationship to movementHow she came to pilates and how it changed the way she exercisedOn shifting to a career in pilates and carving out a businessOn creating the movements that formed B the MethodOn the power of intention and form in your workoutsOn the importance of engaging the pelvic floor for sexual health and digestionWhy pelvic health isn’t just important for pregnancy and postpartumOn wellness trends Lia is loving and the ones she can’t get behindTry B the Method here and use code CAMERON for your first month freeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get your free LMNT Sample Pack with any purchase at drinklmnt.com/CAMERONVisit Carawayhome.com/CAMERON to receive 10% off your next purchaseVisit join.arya.fyi/cameron for 15% off your subscription todayGo to littlespoon.com/cameron30 and enter our code CAMERON30 for 30% off your first orderVisit TheBeast.com and use code CAMERON at checkout for 15% off your purchaseVisit premierprotein.com and go to Where to Buy to find a retailer near you or to find where to buy onlineFollow Lia:Instagram: @liabartha and @bthemethodWebsite: bthemethod.com and use code CAMERON for 100% off your first monthFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 10 min
  • 283: My Unexpected Journey with Psychedelic Therapy with My Sister, Lucy

    283: My Unexpected Journey with Psychedelic Therapy with My Sister, Lucy
    Jan 31 2025

    Welcome to our new monthly bonus episodes with Lucy! Expect one every last Friday of the month. Today we dive into my recent psychedelic mushroom experience, play a “Can I Name this Celebrity” game, and talk about how Lucy thought her life was over with the TikTok ban.


    Key Takeaway / Points:

    • My psychedelic mushroom journey and its therapeutic potential

    • Playing a celebrity recognition game

    • Discussing Lucy’s TikTok usage and the impact of its recent ban

    • Wondering where and how hair growth stops


    The Quiet Your Mind “I am Loved” sweatshirt is dropping TOMORROW 2/1!


    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Get 15% off Branch Basics with code "CWC" at www.branchbasics.com/CWC

    Go to greenchef.com/cameronfree and use code "cameronfree" to get started with FREE salads for 2 months plus 50% off your first box


    Follow me:

    Instagram: @cameronoaksrogers and @conversationswithcam

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers and @conversations_with_cam

    Youtube: Cameron Rogers

    Produced by Dear Media.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    49 min
  • 282: “Who Am I Now?” Matrescence and Identity Crises After Becoming a Mom with Psychotherapist Elizabeth Baron

    282: “Who Am I Now?” Matrescence and Identity Crises After Becoming a Mom with Psychotherapist Elizabeth Baron
    Jan 29 2025

    In this episode, I sit down with Elizabeth Baron, a maternal mental health psychotherapist, to discuss all things matrescence: the physical and psychological changes that come from being a mother. Elizabeth shares the history of the term, how matrescence is a long-term journey, and how overwhelming feelings of ambivalence can play a role. We talk about the “apology tour” of motherhood, the range of experiences that can come from matrescence, and why grief over leaving your pre-motherhood life is natural. She also shares why the four to six month postpartum mark is often significant for mothers, what the “Ghost in the Nursery” paper reveals about reparenting ourselves, how we can allow our children to become who they are, and more.


    Key Takeaway / Points:

    • On matrescence, what it means, and the history of the term
    • On matrescence being a long-term journey
    • On ambivalence, the constant push-pull, and the shame that comes from it
    • On the “apology tour” of motherhood
    • On the range of experiences that come out of matrescence
    • On the unrealistic image of the perfect mother
    • On the grief that comes with leaving your pre-motherhood life
    • On the scientific data from studying matrescence
    • Why the four-six month postpartum mark is often significant for mothers
    • On the comparison culture that has tainted our expectations for ourselves
    • On the “Ghost in the Nursery” paper and reparenting ourselves
    • On parenting your children individually
    • On allowing our children become who they are
    • On the reconciliation process in motherhood
    • How Elizabeth fills her cup



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Visit shopstakt.com/conversationswithcam and use code CAMERON for 20% off your purchase

    Visit join.arya.fyi/cameron for 15% off your subscription today

    Visit TheBeast.com and use code CAMERON at checkout for 15% off your purchase

    Visit sakara.com and use code CAMERON at checkout for 20% your first purchase



    Follow Elizabeth:

    Instagram: @withelizabethb

    Website: www.withelizabethb.com




    Follow me:

    Instagram: @cameronoaksrogers and @conversationswithcam

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers and @conversations_with_cam


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 8 min
  • 281: The Secret Is In the Sauce with Sakara Co-Founder, Danielle DuBoise

    281: The Secret Is In the Sauce with Sakara Co-Founder, Danielle DuBoise
    Jan 27 2025

    In this episode, I sit down with Danielle DuBoise, co-founder of Sakara, to discuss how she and her childhood friend Whitney Tingle created the wellness brand, from early days of the business to now shipping to every zip code in the U.S. Danielle shares the health journeys that both she and Whitney went on that led to founding Sakara, how they have scaled Sakara’s growth and success over the years, and how a Sakara recipe is created, tested, and produced over a series of months. We also talk about how much women underestimate the impact of stress on their bodies, how Danielle sets boundaries around work and parenting, and what’s in store for Sakara’s future.


    This episode is sponsored by Sakara Life. Visit www.sakara.com and use code CAMERON for 20% off your first purchase


    Key Takeaway / Points:

    • The health journeys that led to founders Danielle and Whitney creating Sakara
    • On the process of scaling Sakara’s growth and success
    • How Sakara creates, tests, and produces a recipe
    • On previous business risks they’ve taken
    • How Danielle fills her plate with whole foods
    • Whether Danielle feels pressure to maintain a clean lifestyle
    • How women underestimate the impact of stress on their bodies
    • How Danielle has handled different layers of stress
    • How Danielle sets boundaries around work and parenting
    • On the unrealistic expectations of being a perfect parent
    • On Sakara’s goals and what’s in store for the future
    • How you can eat more healthfully while maintaining affordability
    • The quick and easy meals Danielle makes for her family


    Follow Sakara:

    Instagram: @sakaralife and @danielleduboise

    Website: sakara.com



    Follow me:

    Instagram: @cameronoaksrogers and @conversationswithcam

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers and @conversations_with_cam

    Youtube: Cameron Rogers


    Creative Lead: Amelie Yeager

    Produced by Dear Media.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    40 min
  • 280: Supporting Your Partner’s Mental Health and Parenting with Intention with My Husband, Joe

    280: Supporting Your Partner’s Mental Health and Parenting with Intention with My Husband, Joe
    Jan 22 2025
    In this episode, my husband, Joe, joins me to talk about parenting, marriage, and how our relationship has evolved over the years from dating in high school to being parents of two. Joe shares his perspective on having a partner who struggles with mental health, how he best supports me, and reflects on whether he feels guilt or FOMO as a father when he gets time to himself. We discuss our division of labor and how we delineate tasks, how we deal with the mental overload of parenting, and how we moved through our “roommate phase” during postpartum. We also talk about advice for parents with kids having a “preferential parent” phase, the principles we try to live by as a family, working through disagreements while actively parenting, and much more.Key Takeaway / Points:Our relationship journey, from dating in high school to our experience in collegeJoe’s perspective on having a partner who struggles with their mental healthAdvice for those with partners struggling with ADHD and/or emotional overwhelmOn whether he feels guilt as a father when he gets time to himselfOn feeling FOMO with our kids and witnessing special momentsOn our division of labor and how we delineate tasksOn describing the mental load of parenting to someone who doesn’t understandOn moving through the roommate phaseWhat Joe learned from my postpartum journeyOn his favorite parts about being a parent and the most challengingOn Joe’s experience with the transition from one to two kidsAdvice for parents experiencing a preferential parent phaseOn the principles we try to live by as a familyOn working through resentment and arguments while actively parentingOn Joe’s unique relationship with my momHow Joe feels about my jobWhat we’re most proud of each other forThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to Thrivemarket.com/cameron for 30% off your first order, plus a FREE $60 giftVisit join.arya.fyi/cameron for 15% off your subscription todayGet your free LMNT Sample Pack with any purchase at drinklmnt.com/CAMERONVisit shopstakt.com/conversationswithcam and use code CAMERON at checkout for 20% off your purchaseVisit sakara.com and use code CAMERON at checkout for 20% your first purchaseFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 19 min
  • Quick Chats with Cam: Ashley Tisdale

    Quick Chats with Cam: Ashley Tisdale
    Jan 20 2025

    The first of our new on-the-go mini episode series, Quick Chats with Cam. The first episode is with actor, mom, and business-owner, Ashley Tisdale. We chat about how she founded her company, Being Frenshe, their new hair-wellness line, her journey with her mental health, how her postpartum experiences differed, and how she fills her cup.


    Shop Being Frenshe HERE

    Order Attacking Anxiety & Depression HERE

    Order The Monster Parade HERE


    Follow me:

    Instagram: @cameronoaksrogers and @conversationswithcam

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers and @conversations_with_cam

    Youtube: Cameron Rogers


    Follow Ashley:

    Instagram: @ashleytisdale and @frenshe

    TikTok: @ashleytisdale and @frenshe


    Produced by Dear Media.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    15 min