Coping

Written by: Chaplain Kevin Deegan & Life Coach Kathy Young Deegan
  • Summary

  • In these unprecedented times how are you coping? Join hosts Chaplain Kevin & Life Coach Kathy as they discuss relevant topics and practical tools for healthy coping. Chaplain Kevin Deegan is a Board Certified Chaplain who is serving on the front lines in hospital ministry. Kathy Young Deegan is a certified Life & Vocation Coach helping individuals overcome their life obstacles and discover their true calling.
    © 2023 Coping
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Episodes
  • Prayer for Los Angeles Fires - Poem by Jeff Chu
    1 min
  • Los Angeles Fires: Finding a Way Forward
    Jan 28 2025

    To donate to people in need in Los Angeles, visit these links:

    World Central Kitchen
    https://wck.org

    Los Angeles Food Bank
    https://www.lafoodbank.org/

    Los Angeles Fire Department Foundation
    https://supportlafd.org/

    Summary

    This episode of "Coping" covers the devastating fires in Los Angeles and their impact on the community. Kathy and Kevin discuss both the physical and emotional toll of these fires, sharing a personal account from an Altadena resident affected by the Eaton fires. The conversation explores themes of loss, grief processing, and eventual renewal. They emphasize the importance of acknowledging grief, seeking support, and finding opportunities for renewal and community connection in times of crisis. The episode concludes with practical advice for those affected and a prayer for those impacted by the fires.

    Highlights

    Introduction to LA Fires Discussion

    Kathy and Kevin introduce the episode's focus on the Los Angeles fires, acknowledging both the physical destruction and emotional impact on the community. They emphasize the need for compassion and resilience during this crisis.

    Personal Account from Altadena Resident

    A detailed firsthand account is shared from an Altadena resident affected by the Eaton fires, describing their evacuation experience and the stark contrast between sunlight and smoke-filled darkness. The account highlights the sudden nature of evacuation and the devastating reality of not being able to return home.

    Hosts' Personal Experiences with Natural Disasters

    Kathy and Kevin share their own experiences with natural disasters, including Kevin's childhood experience with Hurricane Andrew in Miami, which involved months without power and school. They discuss how past traumas can resurface during current crises.

    Processing Grief and Finding Support

    The conversation continues with the importance of properly processing grief rather than compartmentalizing it, referencing Mindy Caliguire's book 'Ignite Your Soul'. They emphasize the importance of seeking support through counseling, therapy, or trusted friends.

    Community Response and Renewal

    The discussion concludes with observations about the Los Angeles community's positive response to the crisis, highlighting how residents are supporting each other despite negative online narratives. The episode ends with a prayer about devastation and renewal, emphasizing hope for those affected by the fires.

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    12 mins
  • A Blessing for the Brokenhearted By Jan Richardson
    Jan 7 2025

    Summary

    The video covers a poetic meditation titled 'A Blessing for the Broken-Hearted' by Jan Richardson. Kevin Deegan presents a contemplative piece that explores themes of heartbreak, healing, and resilience. The poem challenges common platitudes about pain and healing while offering a unique perspective on how broken hearts continue to function and heal through love.

    Kevin:

    "A Blessing for the Broken-Hearted" by Jan Richardson:

    Let us agree for now that we will not say the breaking makes us stronger, or that it is better to have this pain than to have done without this love. Let us promise we will not tell ourselves time will heal the wound when every day our waking opens it anew.

    Perhaps for now it can be enough to simply marvel at the mystery of how a heart so broken can go on beating, as if it were made for precisely this, as if it knows the only cure for love is more of it, as if it sees the heart's sole remedy for breaking is to love still, as if it trusts that its own persistent pulse is the rhythm of a blessing we cannot begin to fathom, but will save us nonetheless. Amen.

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    1 min

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