Meet Christina Prokos, a psychic intuitive who uses her gift to help others work through their shadow work and inner child healing.

This conversation is fascinating, and we delve into many key moments:

- Christina shares being a child with a psychic ability that struggled with feelings of not fitting in, struggling with feelings of isolation with Greek being her first language whilst living in Canada, dyslexia and her gift - all making her feel different and battle low self-esteem.

- She fined tuned her psychic and medium ability wanting to do work with purpose.

- Her journey of acceptance of having these gifts, and knowing what to do with the gifts without guidance and trusting in it.

- She has being doing this work for the last decade, after trying other careers first.

- She shares her pivotal confidence moments, one of them being giving her first reading, and confidence blocks she's had around female friendships.

- Christina also shares her golden nugget of advice for women on a confidence journey.

Contact details:

- Christina's instagram: @christina_life_spiritual_

- Podcast: Soul Thrive Podcast

Confidence issues? Let's overthink it together!

Join Claire and Charlotte for a special Q&A episode where we discuss and answer all of your confidence and self-esteem questions.

Episode highlights:

- Question: How do you keep confidence high after lots of rejections in dating?

- We also delve into looking at ourself and going within when you have a repeated pattern in dating and relationships. (Claire and Charlotte share personal experiences) - Validation and self-esteem being impacted by social media flirtations (looking at insta story, slipping into DMs etc) we share how to stop caring.

- Do you always attract people that seem to be wounded and not working on it? if so you could be stuck in a pattern which is impacting your relationship success, self-esteem and happiness. We answer this question.

- Question: Is confidence something you are born with or is it based on environment you are in?

- Question: I have a visible difference and sometimes my confidence crashes, how do I remain high vibe?

- Question: I am co-dependant and have believed my significance and worth is in helping people. I feel lost when I am not helping others in the sense of my identity and self-worth, any advice?

We answer all of these questions with our confidence coaching insight, real life experiences and tools you can use going forward to improve your self-esteem and confidence.

Key words:

Confidence, self-esteem, dating, relationships, co-dependency, visible difference, perfectionism, rescuer, fixer, care-taker.

Contact info:

Charlotte Jackson: Instagram, @Iamcharlottejackson

Claire Elizabeth Wright: Instagram: @claire.elizabeth.coaching

Charlotte, a Holistic Transformation Coach bravely shares her story from addiction to crystal meth to becoming drug free with no rehab, and just a determination to live a better life and to connect to who she truly was.

This is SUCH a powerful story and so much vulnerability, as well as looking at our childhood homes, the dynamics with our parents and how that can massively impact our self-worth, self-esteem and lead us into unhealthy patterns that do not serve us.

Key highlights of the conversation:

- Charlotte ending an engagement and walking away from a long-term relationship and bouncing straight into a toxic relationship with an addict.

- The rapid spiral into self-sabotage and drugs when we feel lost and repress feeling our feelings.

- The dramatic shift from being a woman who thought drugs were dirty and never touched them, to being a crystal meth addict, becoming homeless and living in a crack den.

- We dig into her family history looking at generational trauma, and how traumas in our parent’s lives can have a knock-on effect into our patterns in relationships and love.

- How child version of Charlotte was confident until age 8 when there were issues at home, and she kept getting her intuition of their being problems with her parents invalidated by them, which shook her sense of self and left her feeling ungrounded. This led into a pattern of craving love and connection and being in back to back relationships from 15 to gain validation.

- How a conversation with a friend when he pointed out that she was a pushover, made her realise she’d been a people pleaser for life and start setting healthy boundaries and saying no more, and working out what she truly wanted.

It is an episode not to be missed!

Charlotte's Contact details:

- Instagram: @Iamcharlottejackson

- Podcast: Game Changer, with Charlotte Jackson