Episodes

  • Zoe Rom and Kylee Van Horn - Unpacking the Myths and Mysteries of Endurance Athletes Diets

    Zoe Rom and Kylee Van Horn - Unpacking the Myths and Mysteries of Endurance Athletes Diets
    Feb 8 2025
    In this episode AJW cracks a brew with Zoe Rom and Kylee Van Horn, the host of the "Your Diet Sucks" podcast. In this wide ranging conversation they touch on the myths and mysteries of endurance athletes diets and some of the ways athlets of all types can sift through the noise. Find Zoe's and Kylee's podcast here
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    57 mins
  • Hayden Hawks - 2024 Ultrarunner of the Year, His Favorite Memories from a Memorable Year, and Plans for 2025

    Hayden Hawks - 2024 Ultrarunner of the Year, His Favorite Memories from a Memorable Year, and Plans for 2025
    Feb 1 2025
    In this episode AJW cracks a brew with North American Ultrarunner of the Year Hayden Hawks. They discuss Hayden's excitement at being crowned ultrarunner of the year, some of his favorite memories from 2024, and his hopes for even bigger and better things in 2025. Follow Hayden on instagram @hawks_hayden Special hank you to Hayden's sponsors HOKA, Precision Fuel and Hydration, COROS, Squirrels Nut Butter, SIDAS, SunGod, and CurraNZ
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    54 mins
  • Haroldas Subertas - Upbringing in Lithuania, the Cocodona 250, and Western States.

    Haroldas Subertas - Upbringing in Lithuania, the Cocodona 250, and Western States.
    Jan 25 2025
    In this episode AJW cracks a brew with 2024 Cocodona 250 winner Haroldas Subertas. In a fun, free-form conversation they discuss Harry's race at Cocodona, how he ended up in the US and what he is doing to prepare for his first Western States in June. Follow Harry on Instagram @harry_subertas
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    51 mins
  • Darcy Piceu - High Mountain Running, the Good Old Days and Her Hardrock Legacy

    Darcy Piceu - High Mountain Running, the Good Old Days and Her Hardrock Legacy
    Jan 18 2025
    In this first episode of Season 9 AJW cracks a brew with legendary Colorado Ultrarunner Darcy Piceu to discuss high altitude running, her memories of the early days in her career, and her incredible legacy at the Hardrock 100. Follow Darcy on Instagram @darcypq
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    53 mins
  • AJW Unplugged: 2024 Year in Review, 2025 Predictions, and a Personal Update

    AJW Unplugged: 2024 Year in Review, 2025 Predictions, and a Personal Update
    Dec 28 2024
    In this year end episode of AJW Unplugged AJW looks back on his predictions from 2024, makes a few more predictions for 2025, and provides listeners with an update both personally and professionally. AJWs 2024 Predictions AJWs 2025 Predictions Pictured left to right; Chris Worden, AJW, Rob Martin.
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    53 mins
  • Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes.

    Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes.
    Dec 14 2024
    In this episode AJW cracks a brew with Finn Melanson to discuss the year in ultrarunning. In addition to sharing their picks for these prestigious awards they also comment on rookie of the year, surprise of the year, most inspirational of the year, and best trail running film of the year. They wrap up with predictions for 2025. Check out Finn's excellent podcast here Like a Lead Balloon by Billy Yang Alpine Connections produced by Nnormal

    Pictured: AJW (in denim vest) and Finn at the Georgia Death Race 2019, the first time they met.
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    1 hr and 23 mins
  • Don Freeman and Scott Warr: Golden Nuggets from the 6 part Council of Elders Series

    Don Freeman and Scott Warr: Golden Nuggets from the 6 part Council of Elders Series
    Dec 7 2024
    In this episode AJW welcomes Don Freeman and Scott Warr from Trail Runner Nation to look back on the Council of Elders Series and reflect on some of the "golden nuggets" that emerged out of those conversations. And, along the way, producer Ryan Warr chimes in with some great nuggets of his own! Check out Trail Runner Nation here

    Check out Stan Jensen's Web Site here
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    1 hr and 19 mins
  • Karen Bonnett-Natraj: The 2017 Western States, Mind-Body Connection, and Secrets to a Long Ultrarunning Career

    Karen Bonnett-Natraj: The 2017 Western States, Mind-Body Connection, and Secrets to a Long Ultrarunning Career
    Nov 30 2024
    In this episode AJW cracks a brew with veteran ultrarunner to discuss her dramatic finish at the 2017 Western States as well as her unique approach to the mind/body connection and some of her secrets to success over a long career in the sport. Check out Karen's website here Listen to Karen's podcast here Watch Karen's 2017 Western States finish here
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    56 mins