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Episode 31 - Dr. Nicole Pensak, PhD, PMH-C

On today’s episode, we’re sitting down with Perinatal Mental Health-Certified Clinical Psychologist Dr. Nicole Pensak! We’ll hear about her experience recognizing that she desperately needed to reach out for help after becoming a mom. Dr. Pensak is an incredible advocate, a dedicated researcher (anyone curious about neuroplasticity in the perinatal brain? Stay tuned - we’ll chat about it!), she’s also an intriguing TEDx presenter, AND an author of a brand new book! So, without any further ado, please enjoy this episode with our friend, Dr. Pensak.

Mentioned in today's episode:

• PSI Perinatal Mental Health Certification
• PSI Support Groups
• Books: Rattled: How to Calm New Mom Anxiety With the Power of the Postpartum Brain; Stand By Me
• Podcast: Smartless

Interested in sharing your story?
Fill out our podcast interest form here!

Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net

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