This is probably one of my favorite episodes because I talk about my 3 step method on how to entirely reset and shift your brain and energy in 3 days after a breakup.

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If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.

Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out

Dare to Detach - detach from your toxic relationship and take your power back

Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x

2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good?

In this episode, I get transparent about learning how I found my purpose by realigning my energy and finding my PURPOSE and focusing on that instead of a person. I reflect on a past relationship and realize how far I've come in my healing process. Instead of going back, I focused more on my purpose and what makes ME feel good.

I cover also ways I've been able to completely shift my energy and realign myself when things feel depressing or difficult.

If you loved this episode and you're enjoying the podcast, send me a message on instagram anytime. I would love to hear from you. @dateyourselfinstead @lyss

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Happy birthday to me!! It's CAPRICORN SEASON and I am turning 32 years old. Every year, I like to reflect back on the valuable life lessons I've learned, and this year is a special one because it's the first year I can confidently say I feel more empowered and in living in my truth to the fullest.

If you're interested in joining my masterclasses, here's the link to sign up. If doors aren't open, you can sign up for the waitlist and you will get an email when they're available again.

Your support and love means the world to me. I see all of your comments, and dms. Feel free to comment on Spotify, or send me a message on instagram @lyss and @dateyourselfinstead.

What did you think of this ep? It's probably going to be one of my favorites. LOVE YOU, xoxo. Lyss.