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Day 20: Awaken the Senses

Written by: Aaptiv
Narrated by: Ceasar F. Barajas
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  • Summary

  • Review what you've learned thus far and practice breathing meditation, visual meditation, and intention meditation in the comprehensive final day of this program.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
    ©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
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Good delivery

Relaxation city - well done - not too complicated with good background unencumbered music - the whole series is very varied and nuanced

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