Dear Therapists with Lori Gottlieb and Guy Winch

Written by: iHeartPodcasts
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  • Summary

  • I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.
    2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Personal Success Social Sciences
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Episodes
  • Encore: Having Hard Conversations: How to Avoid Being Avoidant

    Encore: Having Hard Conversations: How to Avoid Being Avoidant
    Feb 4 2025

    Hey, Fellow Travelers. This week, we’re checking in with Savannah, Ryan and Beth, Danica, and Amy to hear how our sessions have impacted their lives since we last spoke. All of them had trouble communicating with someone--a spouse, sibling, boyfriend--about an important issue in their relationships, and if you’ve been avoiding having a hard but necessary conversation (especially one that involves setting some boundaries!), this episode is for you.


    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.


    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.
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    41 mins
  • Encore: S02 Ep. 15 - Melissa’s Stifled Emotions

    Encore: S02 Ep. 15 - Melissa’s Stifled Emotions
    Jan 28 2025

    Hey, Fellow Travelers. This week we’re in session with Melissa, who has trouble identifying her emotions until they all pour out at once, leaving her kids and husband scared and confused. We help Melissa to get in touch with her feelings and use them to form stronger, healthier relationships with her family--and herself.


    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.


    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.
    Show more Show less
    1 hr
  • Encore: S02 Ep. 14 - Paul’s Inappropriate Boss

    Encore: S02 Ep. 14 - Paul’s Inappropriate Boss
    Jan 21 2025

    Hey, Fellow Travelers. This week we’re in session with Paul whose boss texts him at all hours and doesn’t seem to respond to his attempts to set boundaries with her. We help him to see that this pattern has come up in his life before, and offer him a way to take back his agency.


    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.


    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.
    Show more Show less
    46 mins

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