Vitiligo is more than a skin condition—it affects identity, confidence, and emotional well-being. The stress and anxiety linked to vitiligo can disrupt sleep, creating a cycle of restlessness and fatigue. High cortisol levels from stress interfere with the sleep-wake cycle, while autoimmune inflammation and emotional distress worsen insomnia.

But what if breaking that vicious cycle could improve both mental health and skin healing?

In this episode of Deep Dive in Vitiligo, we explore how stress, inflammation, and mental health challenges contribute to poor sleep in people with vitiligo.

Today, we explore how everyday life experiences can tweak gene expression, influence health, and even ripple through generations.

From stress management to the science behind skin conditions like vitiligo, we break it down with wit, wisdom, and practical takeaways.

Tune in to learn how your choices today might shape a healthier tomorrow for you and your future offspring!

Two new studies reveal the promise and challenges of using AI-chatbots in healthcare.

In one study, ChatGPT outperformed doctors in diagnosing illnesses from case histories, with a 90% accuracy rate compared to doctors' 76%. However, it also showed that many doctors stick to their own judgment and don’t fully utilize AI’s potential.

Another study focused on pharmacy settings found ChatGPT struggled with complex medical questions, often providing inaccurate or even made-up answers.

This episode unpacks what these findings mean for the future of healthcare. Can AI become a trusted partner for doctors? What needs to change to make it work—and could embracing AI save lives? Let’s dive in.