Ever tried to have a real conversation with a narcissist, only to be shut down with a single phrase? “You’re overthinking it.” “Just let it go.” “It is what it is.” These aren’t just frustrating comments—they’re thought-stopping clichés, verbal spells designed to shut down discussion, block accountability, and leave you questioning yourself.

In this episode of Defense Against the Narc Arts, we expose how narcs use seemingly harmless phrases to derail your thoughts, make you feel like you’re the problem, and train you to stop questioning their behavior entirely. We’ll break down the hidden social conditioning that makes these phrases so effective, how they hijack your brain’s processing, and most importantly—how to recognize them in real time so you can mentally disengage.

Because once you see these spells for what they are, they lose their power—and you take back control of your own mind. Tune in now.

Narcissists don’t control people through force—they do it through illusion. Their most powerful spell? Charm.

At first, they seem like the perfect friend, partner, or mentor—magnetic, engaging, and completely in sync with you. They mirror your energy, reflect your dreams, and make you feel like you've finally met someone who gets you. But it’s not real. It’s a crafted performance, designed to pull you in before the mask slips and their true nature takes over.

In this episode of Defense Against the Narc Arts, we expose how narcs use charm and glamour as a tool of manipulation, why they seem so convincing, and the red flags that reveal when you’re dealing with a master of deception rather than genuine connection. Most importantly, we’ll teach you how to break their spell—so you can reclaim your power, trust your instincts, and never fall for the old razzle-dazzle again.

Because once you see the illusion for what it is, it can never control you again. Tune in now.

Defense Against the Narc Arts is created, written, and produced by high-performer strategist Katherine R. Lieber of TitaniumBlue LLC. Get ready to see through their illusions and step into your role as the master of your own story.

In this episode of Defense Against the Narc Arts, we expose the narcissist’s ultimate performance: The Mask of Innocence. When confronted with their actions, the narc doesn’t take accountability—they pivot, presenting themselves as the wounded victim. They charm, gaslight, and socially engineer their way into others’ sympathy, convincing everyone they’re misunderstood, while you’re left looking like the aggressor.

We’ll explore how the narc constructs this convincing façade, why it’s so effective at isolating you, and the subtle tactics they use to undermine your truth. You’ll learn why fighting their narrative often backfires, and why the only way to reclaim your peace and power is to walk away entirely.

If you’ve ever found yourself silenced, blamed, or doubted while the narc plays the victim, this episode will help you see through their illusions and start breaking free. Tune in now to uncover the truth behind the mask.

Defense Against the Narc Arts is created, written, and copyrighted by Katherine R. Lieber of TitaniumBlue LLC. Every step you take toward breaking the narc’s hold for good is a step toward reclaiming your life.

In this episode of Defense Against the Narc Arts, we uncover the narc’s sinister tactic of keeping you as a “wedged open door.” Whether it’s through guilt, manipulation, or threats, the narc refuses to let you have boundaries, making you feel like protecting yourself is a betrayal.

If you’re ready to take back your peace and autonomy, this episode will show you how. Your boundaries aren’t a betrayal—they’re your liberation. Tune in now and start casting your own magic.

The Defense Against the Narc Arts podcast is created, written, and copyrighted by Katherine R. Lieber of TitaniumBlue LLC. You are the sorcerer of your own life. Close the door. Cast your spell. Live your truth.

In this episode of Defense Against the Narc Arts, we uncover one of the narc’s most insidious tactics: narrative theft.

Narcissists twist your actions, rewrite your story, and control how others see you—all to keep you trapped in their web of manipulation. Whether they’re reframing your success as failure or turning your truth into a lie, their goal is always the same: control.

Learn why defending yourself only fuels their power, what not to do when they steal your narrative, and how to break free from their grip.

If you’re ready to reclaim your story and walk away from their dark influence for good, this episode will empower you with the insights and strategies you need. Your story is yours to tell—take it back.

The Defense Against the Narc Arts podcast is created, written, and copyrighted by Katherine R. Lieber of TitaniumBlue LLC. Every step you take toward breaking the narc’s hold for good is a step toward reclaiming your life.

Narcissists are masters of emotional manipulation, using claims of hidden, unspoken pain to rewrite the past and keep you trapped in guilt.

In this episode of Defense Against the Narc Arts, we uncover how narcs wield the "silent wound" tactic to distort reality, create emotional debt, and make you responsible for their feelings.

Learn how to break their spell, reclaim your narrative, and protect your energy from their insidious control. Tune in and take back your power.

The Defense Against the Narc Arts podcast is created, written, and produced by high-performer strategist Katherine R. Lieber of TitaniumBlue LLC. Get ready to see through their illusions and step into your role as the master of your own story.

Narcissists are masters of the false morality play, using accusations and shifting standards to keep you stuck in a cycle of self-doubt and endless apology. In this episode of Defense Against the Narc Arts, we expose how narcs weaponize your desire to be “good” while secretly acting selfish and manipulative behind the scenes.

You’ll learn:

• How narcs use projection and shifting goalposts to control you.
• Why their accusations are more about them than they are about you.
• Practical, empowering strategies to break free, rewrite your values, and reclaim your power.

It’s time to stop playing the narc’s morality game and start living by your own rules. Tune in to learn how to dismantle their dark spells and rebuild your inner kingdom with confidence and freedom.

Subscribe now, and share this episode with someone who needs to hear it—you’ve got this!

Defense Against the Narc Arts is created, written, and copyrighted by high-performer strategist Katherine R. Lieber of TitaniumBlue LLC. Every step you take toward breaking the narc’s hold for good is a step toward reclaiming your life.

Narcissists are masters of delay, keeping you stuck in a cycle of waiting, hoping, and chasing decisions that never come. In this episode of Defense Against the Narc Arts, we expose the narc’s weaponization of deferral—how they stall your plans, siphon your energy, and maintain control by promising a future that never arrives.

It’s time to stop waiting and start moving. Tune in to break free from the narc’s eternal tomorrow and reclaim your life on your terms.

Don’t forget to subscribe, share, and step into your power. Your energy, confidence, and freedom are waiting.

Defense Against the Narc Arts is created, written, and copyrighted by Katherine R. Lieber of TitaniumBlue LLC.