Delight Your Marriage

Written by: Belah Rose | Author Podcaster & Marital Intimacy Enthusiast
  • Summary

  • Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you're a wife or a husband, whether you're suffering or pretty good... and you're looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you've found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God's grace, can truly change your intimacy completely. If you're looking to see how to transform your marriage sign up for a free Clarity Call, we can hear your story and work with you to determine if we are confident we can help you: https://www.delightyourmarriage.com/cc
    (c) Delight Your Marriage
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Episodes
  • 469-How Her Love Changed Her Husband: Interview with Amy
    Feb 7 2025

    At Delight Your Marriage, we have the incredible privilege of witnessing God’s transformative power in marriages every day. Today, we are beyond honored to share Amy’s story—a testimony of healing, restoration, and redemption.

    How a Podcast Sparked a Transformation in Amy’s Marriage

    Amy first discovered our ministry through the podcast, and in one particular episode, she felt deeply convicted about her role as a wife from a biblical principles perspective. As she listened, one question struck her to the core:

    “When we stand before Jesus, will we be able to say that we loved our husbands well, or will we have a list of excuses?”

    That moment of conviction was a pivotal turning point and led Amy to take a hard look at the patterns in her marriage.

    Breaking the Cycle of Hurt and Rejection

    Amy realized her marriage was trapped in an exhausting cycle of hurt and rejection. When her husband expressed frustration or hurt, she would respond by shutting down and shutting him out—including the area of physical intimacy. This rejection only deepened his pain, which in turn caused more outbursts, pushing them further apart.

    Round and round they went.

    Amy knew something had to change.

    Seeking Help: A Life-Changing Clarity Call

    That’s when she reached out and scheduled a Clarity Call, where she was introduced to the heart of our coaching approach. Through the program, she came to a powerful realization: she had been so focused on her pain that she hadn’t stopped to consider what loving him well actually looked like.

    She learned that, regardless of her husband's actions, she was responsible for her own mindset and behaviors. This mindset shift was the beginning of a profound transformation.

    Embracing Gratitude Practice, Letting Her Husband Lead, and Aligning Family Dynamics

    Her first big shift? Gratitude.

    Instead of seeing her husband’s contributions—like fixing things around the house or maintaining their cars—as expectations, she began to recognize them as gifts. This simple but profound change softened her heart.

    She also felt convicted about how she had unknowingly taken control of their marriage and family decisions. Deep down, she wanted him to lead, but she had been the one steering the ship.

    So, she changed course.

    Through personal growth, she learned to step back and allow him to take his God-given role as the leader in their home.

    And little by little, things changed.

    The Power of Forgiveness and Apology

    As Amy continued to grow, she felt convicted about her past actions. She humbled herself and apologized to her husband for ways she had contributed to their struggles. This act of forgiveness and vulnerability created space for genuine healing.

    Over time, she witnessed a shift—not just in herself, but in her husband and their marriage as a whole. The relationship healing was undeniable. We were so moved by what she shared with us: “The Lord specializes in restoration and redeeming what is broken and lost.”

    A Testament to God’s Restoration and Redemption

    Today, Amy’s marriage looks entirely different. The patterns of hurt and rejection have been replaced by love, intimacy, and a renewed sense of partnership. Praise God!

    God is absolutely still in the business of restoration and redemption, and we are so honored to witness His work in marriages like Amy’s. Let her story be a reminder that God redeems, he restores, and He can change things.

    Be blessed!

    Love,

    Belah & Team

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    32 mins
  • 468-Love, Faith, & the Joy of Discovery: Interview with Nathan Rittenhouse
    Jan 30 2025
    I have been a long time fan of Nathan Rittenhouse and his work at Thinking Out Loud Together and today, I had the incredible privilege of sitting down with Nathan Rittenhouse for our podcast! Nathan is a speaker, apologist, and co-founder of Thinking Out Loud Together. Our conversation today was filled with rich insights about intimacy, humility, integrity, and the way marriage fits into God's grand design. I truly can’t wait for you to hear it! There’s so much to unpack, but here are some of the biggest takeaways from our conversation: The Bigger Purpose of Marriage: Building a Legacy That Lasts Nathan shared how his perspective on marriage has been deeply shaped by the generations of faithful, steady relationships in his family. He reminded us that marriage isn't just about two people—it impacts generations. "What will my descendants 200 years from now say about the type of life I lived?" he asked. This long-term vision is something I would encourage every reader and listener to think about. We often get so caught up in the day-to-day struggles of marriage, but when we zoom out, we see that every choice we make—every act of love, every moment of kindness, every decision to honor our spouse—ripples out for generations. What an incredible reason to be intentional about how we love, respect, and serve in our marriages! Intimacy as Worship: God’s Design for Physical and Emotional Connection One of the most powerful themes we explored was how intimacy—yes, physical intimacy—can actually be an act of worship. Nathan pointed out that God designed the physical world—including our bodies—as good. And when we engage in intimacy within God’s design, it’s not just a physical act—it’s a deeply spiritual one. It’s an opportunity to delight in God’s creation, to experience His love, and to reflect His heart. Instead of something to be endured or achieved, it becomes something to celebrate—a way to glorify the Lord. Sexuality & Integrity: Practicing Spiritual Discipline in Private Nathan emphasized that our true selves are revealed in private moments. He highlighted Jesus’ words in Matthew 6, where He speaks about the Father rewarding what is done in secret. And that’s so important when it comes to things like purity, faithfulness, and battling temptations like pornography. True integrity means being the same person in private that we present in public. Or as Nathan said, “Preach what you practice”, not just practice what you preach, but actually live with such integrity that your life naturally becomes the message. The Power of Male Friendships: Emotional Support & Community for Men Nathan and I also talked about something that’s so often overlooked: the power of godly male friendships. He pointed out that a lot of men struggling in their marriages—whether it’s loneliness, unmet expectations, or just feeling stuck—often lack deep, strong friendships with other men. And part of the problem is that our culture has sexualized everything- including strong, male friendships- making it difficult for men to form those healthy, meaningful bonds. But here’s the thing: God designed men to need other men in their lives. Just like women thrive when they have strong female friendships, men need brothers—not just surface-level friendships, but real, deep, iron-sharpening-iron relationships. Christian Hope in Marriage: Finding Strength in God’s Design We also discussed that unity in marriage is a byproduct of a shared focus on Christ. Unity in marriage isn’t found by fixing our eyes on each other—it’s found by fixing our eyes on Christ. When we try to make our spouse the center of our world, things get out of balance. But when we prioritize our relationship with God, everything else—including our marriages—falls into its rightful place. Encouragement for Those Struggling: Finding Strength in God’s Love And finally, for those feeling discouraged—whether it’s low intimacy, unmet expectations, or loneliness—Nathan left us with this powerful reminder: Our ultimate satisfaction must be in Christ. Marriage is a gift. But it was never meant to replace our deepest need—to be fulfilled in God’s love. If you’re struggling right now, know this: God sees you. He loves you. And He is the one who fills the deepest places of your heart. Thank you again, Nathan, for this incredible conversation, for your joy in the Lord, and the deep, valuable insights you’ve shared with us! This conversation was truly such a gift. And to you, dear listener and dear reader- may this conversation bless you, inspire you, and remind you of how deeply the Lord loves you. Blessings, Belah & Team PS - Want to hear more from Nathan? Check out his podcast, Together Out Loud https://toltogether.com/podcast, and the Thinking Out Loud Together website for more. https://toltogether.com/ PPS - If the idea of a family with no drama seems like a far off dream, or the thought of your ...
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    1 hr and 11 mins
  • 467-Knowing His Love: Growing in Faith in the Father's Kindness (Re-Release)
    Jan 24 2025

    This episode is a Re-Release, formerly titled: If You Only Knew His Love

    We hope it blesses you now as it blessed you then!

    ----------------------------------------------------------------

    When I look back on my life—when I see what is currently unseen—when I see Jesus face to face—when all has been revealed…

    I am convinced I will be BLOWN AWAY by the love I never realized He truly had for me.

    God’s Care for Every Living Thing

    The Bible says, "Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them." (Matthew 6:26)

    Yesterday, I was at the park, watching birds flitting around, this way and that. And yet, the God of the universe cares for them. So much so, He FEEDS the birds!

    If He cares so deeply for the birds, how much more does He care for you and me?

    God Is Intimately Involved in Your Life

    He is feeding you. He is clothing you. He is providing far more than you may realize.

    And He is intimately aware of your life and what you’re going through.

    In both the joys and the suffering of life, God remains good. There is so much we cannot see, and yet He is in control.

    Even in suffering, His purposes are higher than ours, and His plans are always good. He allows suffering for His reasons, only He can see.

    Trusting God Through Pain and Suffering

    Suffering is hard. It hurts. Deeply. But when we trust that every good gift in our lives comes from Him, it changes how we endure the hard times.

    Instead of despair, we can face suffering with peace, joy, and contentment. This shift allows us to fulfill at least part of the purpose God has for our pain.

    God Cares About Your Pain

    Make no mistake—God sees your suffering. He knows your struggles, whether they are rejection, loneliness, or unmet needs in your closest relationships.

    God cares about the pain in your marriage. He cares about the lack of intimacy, warmth, or connection. He sees the ache in your soul. And He cares.

    His Goodness Never Fails

    Even in the hardest moments, God is good. He loves you so much that He’s willing to risk you turning away from Him because He has a bigger plan for your life.

    As Isaiah 55:9 reminds us, “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.”

    We don’t have to understand His reasons. But we are called to trust His goodness.

    Every Good Gift Is From God

    If God feeds the birds, how much more is He doing for us every day?

    He makes each breath happen and every movement possible. Every smile from your child, every sunset you see, every heartbeat you experience—these are His gifts.

    He knit you together in your mother’s womb, and He continues to sustain you every moment of every day. He is still designing, directing, and causing all these things to go well for us.

    When we take the time to notice, we see His hand in everything good. Even in suffering, when something breaks, it reminds us of all the days He allowed it to thrive.

    Soak in the Truth of His Love

    If we truly understood His love, if we only soaked in the truth of His love, we would trust Him more easily, even in the midst of pain.

    If we only knew His love…

    If we only knew His love…

    If we only knew His love…

    May you know the love of Christ today.

    And may I know it, too.

    Love,

    Belah & Team

    PS - If you would like help with your marriage, we invite you to schedule a free Clarity Call with our advisor. This call allows us to help you evaluate where you are in your marriage, and whether or not we are a good fit for you. Click here to schedule a free call: delightym.com/cc

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    51 mins

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