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Derren Brown's Boot Camp For Life

Written by: Derren Brown
Narrated by: Derren Brown
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  • Summary

  • Are you anxious and not sure why?

    If you answer yes, then that’s completely normal; you are human! Our brains aren’t evolved for the complexities and complications of modern life.

    So for his next trick, Derren Brown will reboot your brain, with the help of world-renowned experts. By drawing on wisdom and insights from modern psychology to ancient philosophy, Derren demonstrates how you can rise above your brain’s limitations and think yourself into a more fulfilling, less anxiety-ridden and perhaps happier life.

    A 7digital production for Audible Original Podcasts.

    ©2022 Audible, Ltd (P)2022 Audible, Ltd
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Episodes
  • Ep. 1: The Emotional Ape
    Mar 3 2022

    As human beings, we often struggle to cope emotionally with the 21st Century environment we’ve created, which has severe consequences for our well-being. Derren diagnoses the problem and, with a little help from psychology and philosophy, helps us marry our ape brains and the modern world.

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    38 mins
  • Ep. 2: Hell is Other People
    Mar 3 2022

    How do you deal with difficult people?

    Who we are as people is largely dictated by our relationships, so Derren and his expert guests reveal how psychological insights and philosophical wisdom can oil the wheels of social interaction.

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    36 mins
  • Ep. 3: No Worries
    Mar 3 2022

    We have developed a huge capacity to worry about things over which we have no control. Derren examines the causes of our common worries and how we can overcome them to take control of our anxieties.

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    33 mins

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A fantastic starter into the world of self help

Absolutely fantastic performance by the author.
Very informative that’s left me wanting more and searching other authors who write on these subjects. Highly recommend!

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