In this episode, Dietitian, Public Health Expert and Diabetes Educator explains basics of Diabetes. She is on a mission to help people reverse Pre- Diabetes and maintain a healthy blood sugar for Diabetes. On World Diabetes Day, 2022 she brings an easy home guide for people to manage sugar levels at home. In this episode you will know-
- What is a pre Diabetes and what are the best ways to diagnose Diabetes.
- What to do if your sugars are low / Hypoglycemia?
- How much to exercise in Diabetes?
- Easy way to check blood sugar levels at home
- Can you eat sugar in Diabetes?
- Can Diabetes be reversed?
and a lot more.