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This week the A team sit down with the brilliant legal mind behind instagram sensation @LegallyNik

Nikki, a single mom and solicitor in the UK, has committed her career to advocating for those exiting toxic marriages and supporting their efforts both in court and beyond.

Today Amanda and Alex get to the heart of a question they are asked constantly: can you really ever co-parent successfully with a toxic ex?

Tune in to find out what Nik has to say, as well as her tips on parallel parenting, how to support kids during transition and what battles to pick when you're up against someone willing to weaponize their children just to "win".

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

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Prepare yourself for the most beautiful and nurturing conversation of 2025.

The A team is delighted to be chatting with their soul sisters, Helen Tansey and Mt Meikle of the Helen and Mt Podcast.

Helen, a portrait photographer and mastermind behind her company Sundari Photography, and Mt, a fashion stylist and founder of La Closette are on a mission to change the narrative around aging.

Empowered by their professional experience of making women look and feel their best, they took to the microphone to share their own personal experiences around aging, relationships, parenting and oh so much more!

Essentially, they are Amanda and Alex but with a 20 year head start!

It is such a sweet and hilarious conversation that you can't not love.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

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Buckle up DL fam, it's the highly anticipated part two of celebrated entrepreneur and executive, Natalie Westlake.

Jump right back into Natalie's story with her take on parenting, the step-mom (monster?) and maybe even another love story in the works.

Natalie leaves listeners with some advice, anecdotes about her own divorce journey and how she wished she'd ask for help more along the way.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

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Welcome back DL fam! For the first episode of 2025, the A team is dropping part one of an amazing story.

For the first time, Disruptive Marketer and Entrepreneur Natalie Westlake openly talks about her divorce, her time at Lululemon and about starting a sex toy shop with her dad!

After working for Lululemon for nearly 20 years, Natalie made the move over to the stunning jewelry shop Bluboho (where the team recorded from!), and simultaneously launched 8850, an online sexual wellness boutique

This is an episode you don't want to miss, welcome back the the DL.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

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The much anticipated part two of our episode on eating disorders with Dr. Mafrici and Dr. Foster of the Toronto Psychology + Wellness Group.

Listen in while the A team address how parents can support their adolescents during those difficult years, manage eating at two different homes, and most importantly this time of year, survive eating through the holidays.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

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This week the A team is joined by another bestie duo! Dr. Nina Mafrici and Dr. Michele Foster join in studio to chat all things disordered eating and mental health.

Founders of the Toronto Psychology & Wellness Group, Dr.'s Mafrici and Foster specialize in the growing field of adolescent and teen wellness.

On today's episode, the good Dr.'s share strategies for supporting our kids as they navigate friend groups, social media, the Ozempic effect and of course, the holidays... and for some families all of that and two separate homes!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

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If this is your first holiday alone, or maybe the last you'll be in your marriage, or are just one of the millions of people who struggle with the holidays, this is the episode for you.

Today the A team sit down with Megan Sheldon, a grief doula and co-founder of a ritual app with her husband called Be Ceremonial. Using a "create your own adventure" style experience, members can custom design a ritual to support them through the grieving process.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

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On today's episode, Amanda and Alex sit down with psychotherapist Lauren Larusso, and get into the nuance of an affair.

After having her world blown apart by her husband's extramarital affair, Lauren found her practice gravitating towards helping others experiencing the same type of betrayal.

Lauren has gone on to build an Instagram community of over 115k followers, in addition to helping others through her therapy practice and the many courses she offers.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.