• Do I need rest or am I in resistance to taking action?

  • Apr 9 2024
  • Length: 22 mins
  • Podcast

Do I need rest or am I in resistance to taking action?

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  • Summary

  • Hello friends I'm back after a break to talk about how to tell the difference between needing rest (and giving ourselves full guilt-free permission to do so!) or are you experiencing fatigue because you're avoiding something you know you should be doing...

    I give some handy hints to tell which one you might be experiencing and some tips to work through it.

    I also talk about what's been happening with me over the last few months and a few more learnings on going through a really quiet void period of stillness!

    If you're interested in exploring a somatic therapy and energy healing coaching combo session with me then here's the booking link for an online one hour session.

    https://tidycal.com/kimberleystark/energy60online

    Join me on Instagram at @slowdownandthrive or visit the website at www.kimstark.com.au

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