• Do You Have Rescue and Reset Rhythms?

  • Oct 3 2024
  • Length: 30 mins
  • Podcast

Do You Have Rescue and Reset Rhythms?

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  • Summary

  • Kaileen shares her favorite rhythms for when life feels overwhelming or in need of a refresh. Tune in for actionable tips for creating your own supportive routines. Plus, get an update on her back pain journey and how reconnecting with her body has played a key role in her healing.

    Go to the show notes: https://www.kaileenelise.com/podcast/create-your-rescue-and-reset-rhythms

    Buy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

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