Dog Walk Meditation

Written by: As It Should Be Productions
  • Summary

  • The Dog Walk Meditation podcast has been designed to calm your mind and connect with your dog during daily walks. These meditations will help release distractions, reduce stress, and focus on being present with your dog. Personal time spent with a dog is key to strengthening your mutual connection. When you feel calm, your dog feels calm, too. Season 2 is guided by Annette McGivney, an award-winning journalist, book author, and lifelong meditator. Season 1 was guided by certified meditation teacher John Bartlett, best known for his work as a fashion designer and animal activist. This show is a spinoff series of the Dog Save The People (dogsavethepeople.com) podcast, which features uplifting interview stories about how life is better with a dog. Both shows are original podcast series created by As It Should Be Productions (asitshouldbe.tv).
    As It Should Be Productions
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Episodes
  • Announcement: Introducing Dog Parkology
    Apr 25 2024

    Introducing a new narrative series about the importance of dog parks as public space. Through expert guest interviews, the podcast will reframe how the concept of dog parks may evolve to improve our lives and the planet. The show will examine dog parks through our relationships with dogs, each other, and the land.

    Listen to Dog Parkology on Apple Podcasts or Spotify!

    This series is narrated by Jenna Blum, author and dog mom. It is produced by As It Should Be Productions, the creators of the Dog Save The People and Dog Walk Meditation podcasts.

    FEATURED LINKS
    Dog Parkology website
    Dog Parkology on Instagram
    Dog Parkology on X
    Dog Parkology on Facebook
    Jenna Blum on Instagram
    Sign up for dog park people newsletter
    Dog Save The People on Apple Podcasts
    Dog Save The People on Spotify
    Dog Walk Meditation on Apple Podcasts
    Dog Walk Meditation on Spotify

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    2 mins
  • Stress Relief Body Scan (Visualization Meditation)
    Oct 19 2023

    This visualization meditation is designed to release tension throughout the body while on a dog walk, or sitting with a dog next to you. This guided body scan will slowly, from head to toe, recognize where you may be holding stress and imagine releasing tightness with each exhale. By allowing the body to decompress mindfully, you will be left feeling grounded and centered. When we are calm and stress-free, our dogs tend to reflect back a similar demeanor.

    For detailed show notes, visit dogwalkmeditation.com/episodes/s2-stress-relief-body-scan

    Season 2 of the Dog Walk Meditation podcast is guided by Annette McGivney, who has been practicing meditation since she was young, finding calm while exploring the woods with her dog during a difficult childhood. Annette has studied Zen Buddhism for the last fifteen years, but her favorite contemplative practice is daily hikes outside in nature with her dog running off-leash, as she has done all her life.


    Annette is also an award-winning journalist and book author. She is the Southwest Editor for Backpacker Magazine and contributes articles to Outside Magazine, New York Times Magazine, The Guardian, and more. Her reporting covers investigations of environmental issues, the rights of indigenous peoples, and the outdoor/hiker lifestyle. She has written several books connected to life outdoors, and her most recent book, Pure Land, won the National Outdoor Book Award.


    This show is a spinoff series of the Dog Save The People podcast, which features uplifting interview stories about how life is better with a dog. Both shows are original podcast series created by As It Should Be Productions.


    FEATURED LINKS

    Dog Walk Meditation website
    Guidance on Off-Leash Dog Walks
    Annette McGivney website
    Annette McGivney on Instagram
    Dog Save The People website
    Dog Save The People on Instagram
    Dog Save The People on Facebook
    Dog Save The People on Twitter
    Dog Save The People interview with Annette McGivney

    00:00 - Intro
    01:32 - Meditation Begins
    07:14 - Closing

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    9 mins
  • Finding Forgiveness (Mantra Meditation)
    Oct 5 2023

    This mantra meditation is designed to help guide your mind towards the act of forgiveness and not dwelling on the past, like our dogs seem to do everyday. The goal of this meditation is to make room in your heart for love and peace.

    For detailed show notes, visit dogwalkmeditation.com/episodes/s2-finding-forgiveness

    Season 2 of the Dog Walk Meditation podcast is guided by Annette McGivney, who has been practicing meditation since she was young, finding calm while exploring the woods with her dog during a difficult childhood. Annette has studied Zen Buddhism for the last fifteen years, but her favorite contemplative practice is daily hikes outside in nature with her dog running off-leash, as she has done all her life.


    Annette is also an award-winning journalist and book author. She is the Southwest Editor for Backpacker Magazine and contributes articles to Outside Magazine, New York Times Magazine, The Guardian, and more. Her reporting covers investigations of environmental issues, the rights of indigenous peoples, and the outdoor/hiker lifestyle. She has written several books connected to life outdoors, and her most recent book, Pure Land, won the National Outdoor Book Award.


    This show is a spinoff series of the Dog Save The People podcast, which features uplifting interview stories about how life is better with a dog. Both shows are original podcast series created by As It Should Be Productions.


    FEATURED LINKS

    Dog Walk Meditation website
    Guidance on Off-Leash Dog Walks
    Annette McGivney website
    Annette McGivney on Instagram
    Dog Save The People website
    Dog Save The People on Instagram
    Dog Save The People on Facebook
    Dog Save The People on Twitter
    Dog Save The People interview with Annette McGivney

    Show more Show less
    7 mins

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