Send us a text

This podcast episode encourages married couples to embrace the beauty of sexual intimacy while confronting cultural taboos surrounding the topic. Ken and Tabitha share personal insights and experiences, introduce the concept of a Seven-Day Sex Challenge, and provide actionable steps to increase communication and pleasure in marriage.

• Importance of normalizing discussions about sex and intimacy
• Godly purposes of sex: procreation, intimacy, and enjoyment
• Overview of the Seven-Day Sex Challenge for couples
• Addressing sexual health issues and personal insecurities
• Encouragement to create regular space for open communication
• Tips for sustaining intimacy beyond the challenge
• Call to action for listeners to share their experiences and feedback

GET THE BETTER MARRIAGE BOOTCAMP HERE:

Better Marriage Bootcamp (kenandtabatha.com)

Better Marriage 90-Day Devotional:
90 Day Better Marriage Devotional - Ken and Tabatha (square.site)

DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️
https://www.kenandtabatha.com/pl/2148103888

Support Our Ministry:
https://myalivechurch.org/give


Connect with us:

- Website:

https://www.kenclaytor.com
https://www.tabathaclaytor.com
https://www.myalivechurch.org

- Socials:

Instagram -

https://www.instagram.com/kenclaytor/
https://www.instagram.com/tabathaclaytor/
https://www.instagram.com/myalivechurch/

TikTok-

@Ken_Claytor
@Tabathaclaytor
@myalivechurch

Facebook-

https://www.facebook.com/PastorKenClaytor
https://www.facebook.com/pastortabathaclaytor
https://www.facebook.com/myalivechurch

- Ask us questions:

info@kenandtabatha.com

Send us a text

In this episode, we dive deep into the concept of Grace to Self—a powerful mindset shift that encourages us to show ourselves the same love, kindness, and forgiveness we extend to others. 💛

So many of us struggle with self-criticism, negative self-talk, and the pressure to be perfect. But what if we learned to give ourselves grace instead? In this conversation, we share personal experiences, explore the connection between thoughts and physical health, and offer practical steps to help you break free from self-condemnation.

✨ What You’ll Learn in This Episode:
✔️ What Grace to Self really means
✔️ How self-talk impacts your health and well-being
✔️ The difference between self-condemnation and self-grace
✔️ Steps to extend grace and forgiveness to yourself
✔️ Why embracing joy and delight is essential
✔️ How to let go of perfectionism while still growing

If you’ve ever felt like you’re your own worst critic, this episode is for you! It’s time to treat yourself as a friend and embrace the healing power of grace. ❤️

📌 Don’t forget to like, comment, and subscribe for more empowering conversations!

🔔 Turn on notifications so you never miss an episode!

#GraceToSelf #SelfLove #MindsetShift #HealingJourney #PersonalGrowth #Forgiveness #Grace #SelfCompassion #OvercomingPerfectionism #FaithAndMentalHealth

GET THE BETTER MARRIAGE BOOTCAMP HERE:

Better Marriage Bootcamp (kenandtabatha.com)

Better Marriage 90-Day Devotional:
90 Day Better Marriage Devotional - Ken and Tabatha (square.site)

DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️
https://www.kenandtabatha.com/pl/2148103888

Support Our Ministry:
https://myalivechurch.org/give


Connect with us:

- Website:

https://www.kenclaytor.com
https://www.tabathaclaytor.com
https://www.myalivechurch.org

- Socials:

Instagram -

https://www.instagram.com/kenclaytor/
https://www.instagram.com/tabathaclaytor/
https://www.instagram.com/myalivechurch/

TikTok-

@Ken_Claytor
@Tabathaclaytor
@myalivechurch

Facebook-

https://www.facebook.com/PastorKenClaytor
https://www.facebook.com/pastortabathaclaytor
https://www.facebook.com/myalivechurch

- Ask us questions:

info@kenandtabatha.com

Send us a text

The episode focuses on mastering your morning to unlock a fruitful and spiritually empowered day. With practical insights and biblical wisdom, we discuss five keys: planning for the next day, obtaining quality sleep, prioritizing God, engaging in exercise, and meal prepping, all aimed at eliminating excuses and setting a purposeful tone for daily life.
• Preparing the night before for a smoother morning
• Understanding the importance of quality sleep
• Prioritizing God through dedicated morning time
• Incorporating exercise into your morning routine
• Meal prepping to fuel your body for the day ahead

GET THE BETTER MARRIAGE BOOTCAMP HERE:

Better Marriage Bootcamp (kenandtabatha.com)

Better Marriage 90-Day Devotional:
90 Day Better Marriage Devotional - Ken and Tabatha (square.site)

DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️
https://www.kenandtabatha.com/pl/2148103888

Support Our Ministry:
https://myalivechurch.org/give


Connect with us:

- Website:

https://www.kenclaytor.com
https://www.tabathaclaytor.com
https://www.myalivechurch.org

- Socials:

Instagram -

https://www.instagram.com/kenclaytor/
https://www.instagram.com/tabathaclaytor/
https://www.instagram.com/myalivechurch/

TikTok-

@Ken_Claytor
@Tabathaclaytor
@myalivechurch

Facebook-

https://www.facebook.com/PastorKenClaytor
https://www.facebook.com/pastortabathaclaytor
https://www.facebook.com/myalivechurch

- Ask us questions:

info@kenandtabatha.com