Dumped & Divorced

Written by: Natalie & Maressa
  • Summary

  • Love is the greatest thing ever...until it isn't. When two sisters experienced relationship trauma through a broken engagement and a divorce after almost a decade of marriage, hosts Natalie and Maressa learned to lean into each other to make it through a life changing time. Dumped & Divorced is a space where they will talk about life after heartbreak and the redemption through it all. A space where you can come to hear stories about the hard stuff. In hopes that you feel less alone in any hardships you might be facing. Tune in weekly as we tackle topics of healing, rebuilding, self-love, and finding strength in the aftermath of life’s most difficult moments. Follow the show on Instagram @dumpedanddivorcedthepodcast

    © 2025 Dumped & Divorced
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Episodes
  • Breaking Free: You Are the Architect of Your Joy
    Feb 28 2025

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    Breakups can leave deep emotional scars, but what if you could turn that heartache into power? In our latest episode, we invite you to a candid conversation about resilience and reclamation after experiencing loss in relationships. Inspired by Mel Robbins' transformative work, we delve into how taking control of your life is essential to emotional healing.


    We share key insights and relatable stories that underline the importance of recognizing what we can and cannot control in life, especially when it comes to other people's actions and emotions. With honesty and openness, we address how heartbreak can spark profound self-discovery, leading to pathways of growth and empowerment.

    Listeners may also empathize with our discussions surrounding comparison and self-worth, two common struggles many of us face in today’s social media-driven world. As we unpack these concepts, we encourage everyone to prioritize their healing journey and focus on what truly brings them joy.

    Join us as we explore practical tools for personal empowerment and growth. Subscribe to our podcast, engage with us online, and share your own experiences. Healing is a journey we all navigate in our unique ways, and we’re here to support each other every step of the way!

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    35 mins
  • Finding Strength and Solace in New Beginnings
    Feb 21 2025

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    What if the pain of a breakup could be your greatest teacher? Join us as we navigate the emotional labyrinth of heartache, sharing stories from our own lives that reveal how these tough experiences can spark incredible personal growth. We discuss the unexpected opportunity found in new beginnings, setting the stage for a deeper conversation about the transformative power of heartbreak. Learn how we’ve turned to "podcast therapy" to speak our truths and how literature has offered us solace, from popular non fiction books to the enchanting world of romance novels.

    Through our journey, we've discovered the importance of prioritizing personal happiness after heartbreak. Transitioning from wild nights out to peaceful "hot girl walks", we’ve embraced healthier habits that have helped us rebuild. We explore how breakups parallel the stages of grief and how a shift in mindset can transform heartache into empowerment. By focusing on self-care, new hobbies, and supportive friendships, we’ve navigated the path to self-discovery and emerged stronger.

    In this candid conversation, we also delve into the healing power of books, highlighting how stories can mend a broken heart and renew our faith in love. This episode is a heartfelt reminder that while breakups can be painful, they also offer a chance for growth, connection, and even a good laugh. Join us as we celebrate the small things that leave a lasting impression and embrace the power of storytelling in overcoming heartbreak.

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    35 mins
  • Reflecting on the Windy City and the Overall Highs and Lows
    Feb 14 2025

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    Ever wondered how a stroll through Chicago's windy streets could lead to profound realizations about personal growth? From the Bean to deep-dish pizzas, our shared annual birthday escapade becomes more than just a trip—it's an anchor for reflection, laughter, and occasionally, a heartfelt tear or two. Despite missing out on recording in the vibrant city, we bring back stories of iconic landmarks and culinary indulgence, pairing them with the mixed reviews of our podcast debut. Addressing both cheers and critiques, we stand by our mission to protect those entwined in our narratives while embracing the diverse perspectives of our listeners.

    Journey with us as we navigate the tender terrain of relationships, heartbreak, and the quest for personal evolution. The emotional depth of breakups isn't easy to articulate, but it's a crucial part of feeling understood and validated. Sharing our own tales of resilience, we touch on the dreams of motherhood, the pressures of fertility, and the unexpected paths life sometimes offers. Reflecting on the importance of individuality within relationships, we discuss how our upbringing shapes our views and how journaling and therapy serve as allies in our growth. From the choice of divorce to the role of social media in finding community, we create a sanctuary of vulnerability and solidarity, offering support to anyone facing similar struggles.

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    27 mins

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