E77: Doom-scrolling
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E77: Doom-scrolling
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On Episode 77, we give our social media confessions. In the modern age of smartphones, doom-scrolling has become a new issue that can affect our mental health. Although there is a lot to learn from the internet, it is still possible to mentally fatigue ourselves if we don't limit our consumption. From harmless cooking videos to endless political conflicts, the world can feel quite overwhelming from the access of our phone screen.
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