• EFT and Gottman Part 1, Defensiveness and Stonewalling

  • Nov 1 2024
  • Length: 42 mins
  • Podcast

EFT and Gottman Part 1, Defensiveness and Stonewalling

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  • Summary

  • In this episode Carolyn and Chris discuss another popular couples therapy approach the Gottman Method. Gottman outlines 4 horseman of the apocalypse that show up in couples relationships that spell disaster for the relationship. Carolyn and Chris break these down and look at what Gottman says and what EFT would say about these 4 horseman that are behaviors that show up in a relationship. This episode focuses on two of the horseman, defensiveness and stonewalling.


    Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.


    Show Hosts:

    Chris Wells: chris@aohcc.com

    Carolyn Wenner: carolynwenner3@gmail.com


    Workshops Hosted by Carolyn and Chris:

    Created for Connection: https://www.carolynwenner.com/created-for-connection


    Hold Me Tight: https://www.carolynwenner.com/hmt-workshop


    EFT Resources:

    Sue Johnson: https://drsuejohnson.com/


    Books by Sue Johnson: https://drsuejohnson.com/books/

    International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/
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