Sara Webb, a lesbian and resilience coach, shares her journey of self-discovery and healing from heartbreak and trauma. She discusses the unique challenges faced by lesbians in relationships and the importance of finding support within the queer community. Sara emphasizes the power of meditation and subconscious reprogramming in overcoming limiting beliefs and building resilience. She also touches on the topics of consent, body autonomy, and raising empowered children. Sara's work focuses on helping individuals reprogram their subconscious and embrace their authentic selves.

Takeaways

• Lesbian heartbreak is different and can be particularly challenging due to the lack of understanding and support within the wider community.
• Meditation and subconscious reprogramming are powerful tools for healing from heartbreak and trauma.
• It is important to prioritize consent and body autonomy, both in personal relationships and when raising children.
• Finding support within the queer community can be invaluable in navigating the challenges of being a lesbian.
• Embracing one's authentic self and reprogramming limiting beliefs are key to building resilience and living a fulfilling life.

Chapters:

Introduction and Sarah's Journey

02:39

Lesbian Heartbreak and Resilience

06:37

Dismantling Limiting Beliefs and Building Resilience

11:54

The Power of Meditation and Subconscious Reprogramming

17:08

Understanding and Acceptance in Lesbian Relationships

23:05

Healing from Trauma and Finding Support

30:36

Attraction and Relationships in the Queer Community

To hear more from Sara, go check her out on the following:

Instagram

Youtube

Website

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Big love,

Lucy x