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EP: 8 Reflect, Readjust, and Relax
Oct 27 2023
Length: 25 mins
Podcast

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EP: 8 Reflect, Readjust, and Relax

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Summary
Do you ever have aha, lightbulb moments when you realize how you handled something was so different than how you used to? Or, maybe you fell back into a pattern that you swore you would not go back to?

In today’s episode, I am talking about celebrating your wins, noticing and readjusting what isn’t working, and relaxing your mind and body. Your life isn’t a race to be won. It is a celebration of who you are and everything that makes you wonderfully you.

Music by Joystock

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