Welcome to Episode 426 of the Sexology Podcast! Today, I'm excited to be joined by Pauline Ryeland, an expert in Tantra, intimacy coaching, and libido work. Pauline shares her deep knowledge of Tantra as a way of life, explaining how we can use practices like eye gazing and breathwork to strengthen emotional and physical intimacy with our partners.

Pauline Ryeland, Intimacy Whisperer ® has been working as an Intimacy, Sex & Libido Coach & Educator for over 13 years. She is certified as a Somatic Sexological Body Worker, Tantra Teacher & Facilitator and a Master Trainer & Practitioner of Neuro-Linguistic Programming (NLP) and a Havening Techniques™ Trauma Specialist.

Pauline recently wrote a book titled, Empowered Conscious Sexuality - From Prude to Pleasure and works as a Transformational Coach and Leader, having worked with thousands of individuals and couples around challenges they may be experiencing with intimacy, sex, libido, relationships and everything in between. She is passionate about educating people in the bedroom and leading people to living their best lives.

In this episode, you will hear:

● The Power Of Eye Gazing In Creating Deeper Connection

● How Breathwork Can Enhance Intimacy And Arousal

● The Undressing Ceremony As A Sensual Prelude To Connection

● Overcoming The Initial Awkwardness Of Tantric Practices

● Using Tantric Breathing To Transition From Stress To Sensuality

● Rituals For Awakening Sexual Energy And Desire

● How To Address Low Libido Through Mindset And Practice

● Breaking Out Of Routine To Reignite Passion In Relationships

● Healing Emotional Blocks That Impact Sexual Intimacy

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Podcast Produced by Pete Bailey