Elev8 Podcast EP#4: Burn Out // Mental Health
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Elev8 Podcast EP#4: Burn Out // Mental Health
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About this listen
This is the 4th installment of the Elev8 podcast. In this episode, we discuss burnout and mental health. Understanding where you are mentally and the people around you is essential. After listening to this episode, we challenge you to take some time to reflect on where you are currently and how you are mentally. But don’t just stop there. We also challenge you to check on somebody and see how they’re doing. You never know what someone is currently facing. Someone checking up on them might be just what they need.