• Embrace Midlife With Belinda Stark

  • Written by: Belinda
  • Podcast

Embrace Midlife With Belinda Stark

Written by: Belinda
  • Summary

  • "EMBRACE MIDLIFE" celebrates the authentic stories of women in their late 40’s and beyond, exploring midlife transitions through candid interviews and personal reflections. This podcast offers a space for support, insights, and community, highlighting the challenges and triumphs unique to midlife women. Join us for engaging conversations that connect and empower.

    © 2024 Embrace Midlife With Belinda Stark
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Episodes
  • Talking Spring Drinks with Etch Sparkling
    Sep 17 2024

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    In this episode of Embrace Midlife, host Belinda interviews Andy Quinn, co-founder of Etch Sparkling, an alcohol-free beverage company based in Mornington Peninsula. Andy discusses her inspiring journey to sobriety, which began as a means to support her husband Jason's struggle with alcohol.

    The conversation covers the creation and unique aspects of Etch Sparkling, the challenges and successes experienced during the pandemic, and the inclusivity message behind the brand. Andy also touches on her background, family life, and the importance of social inclusion in their business.

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    33 mins
  • Dopamine Dressing
    Sep 10 2024

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    In the exciting premiere of season two of 'Embrace Midlife,' host Belinda reconnects with her audience and introduces the concept of dopamine dressing—wearing clothes that boost your mood and confidence. She explains the science behind dopamine, the feel-good chemical, and how what we wear can influence our emotions. Belinda also touches on the potential downsides of seeking dopamine highs through alcohol. Additionally, she announces her new four-week course, 'Get Your Sober Sparkle On,' designed to help women embrace sobriety and enhance their midlife experience. The episode is filled with inspiring insights, practical advice, and a call to engage with the show and its supportive community.

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    13 mins
  • Mindful Midlife Moment - Big Thanks
    Aug 6 2024

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    In this solo episode of Embrace Midlife, Belinda reflects on the first season, expresses gratitude to listeners and guests, and revisits highlights from interviews with inspiring women like Shelley Horton, Lucy Quick, Jewel Chic, Nikki Ellis, and Kimberlie Furness.

    She shares her appreciation for the themes of resilience and positivity found throughout the season and teases exciting content and guests for season two.

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    10 mins
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