In a world where women often find themselves constrained by societal expectations and self-doubt, the journey of self-discovery and inner child work emerges as a powerful path to empowerment. This transformative process invites women to explore the depths of their being, uncovering hidden strengths and healing past wounds. By reconnecting with their inner child, women can nurture the parts of themselves that may have been neglected or silenced. This journey of self-exploration not only fosters personal growth but also cultivates self-love and resilience. As women embrace their authentic selves, they become better equipped to navigate life's challenges, foster healthier relationships, and unleash their full potential. The importance of inner child work lies in its ability to help women reclaim their power and celebrate their unique journeys.

In today's episode, we are joined by Cassie Callister, a Certified Master Life Coach. Cassie shares her unique approach to healing childhood wounds and navigating life's challenges. She delves deep into the importance of inner child work, offering valuable insights on how it can transform our lives and relationships. Throughout the conversation, Cassie explores various topics, including her interpretation of inner child work with clients, practical tools for managing triggers, and the impact of attachment styles on relationships. Tune in to get inspiration and guidance for your own path of self-discovery and empowerment.

Timestamps

[03:44] How Cassies interprets inner child work with her clients

[13:08] How I realized my childhood wounds were affecting me

[18:15] Tools to help you when you are triggered

[29:42] Attachment styles: Different women Cassie works with

[36:24] About my conscious relationship experience

[48:08] Cassie’s insights on my conscious relationship

[51:02] Things that happened in Cassie’s past that led her into the healing journey

[59:12] Cassie’s coaching

[01:02:23] Cassie’s final remarks

• “Healing is a lifelong journey.” - Cassie Callister [10:21]
• “Anything that is negative is not from your higher self.” - Cassie Callister [19:38]
• “A lot of anxiety and avoidance attract each other.” - Cassie Callister [31:11]
• “Once you learn more about yourself, you feel empowered.” - Cassie Callister [33:36]
• “A lot of times people will just beg for their feelings to be validated.” - Cassie Callister [49:44]
• “You are worthy of a healed heart.” - Cassie Callister [01:02:27]
• “Investing in yourself is the best gift you can give yourself.” - Tiffany K. [01:04:08]

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Website: https://www.cassiecallister.com/

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X (Twitter): (20) Tiffany K (@tiffanykpodcast) / X