Energy Cleanse Part 2
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Energy Cleanse Part 2
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An update about our Energy Cleanse~ EMERGE
this is Part 2 :)
aka- bringing in something you love and committing to it daily.
and how that affects your life.
(03:30) the energy behind (or above or beneath) the commitment.
hula hooping. gardens. NYC traffic. play and flow.
(06:45) more side effects of committing.
poems. connection. breakthroughs. creative flow. and softening.
flexibility and exploring the relationship to self.
(12:55) how the energy of this practice gets sprinkled in to the rest of your life/day.
(14:55) future self letter writing exercise.
(26:06) yay for committing to things we love!
discipline sharpens and polishes our stone :)
how/where we are Emerging in our lives with the support of this cleanse.
(27:00) cleanse intentions~ and the power of getting clear (even if it changes).
focusing on how you want to FEEL.
Thanks For Listening!