• Ep 131: Mental Health and Marathons feat. Will Middleton

  • Jan 23 2025
  • Durée: 1 h et 5 min
  • Podcast

Ep 131: Mental Health and Marathons feat. Will Middleton

  • Résumé

  • She’s a London girl! This week, Shannon sits down with her brother-in-law, Will Middleton to chat about life. From Will’s journey as a therapist to his experiences traveling abroad, the pair talk about the importance of prioritizing mental health, being authentic, and advice for finding the right therapist and those feeling left behind in their social circles. They share their first impressions of one another, family dynamics, and future plans. They also touch on Will's physical and mental training for ultramarathons and his upcoming move to Bali. This conversation is packed with great advice for anyone looking to figure out their next steps in life.


    TIMESTAMPS:

    00:00 Introduction and Special Guest Announcement

    01:54 Meet Will Middleton

    05:19 Therapy and Finding the Right Therapist

    14:48 Mental Resilience and Ultra Marathons

    29:14 First Impressions and Family Dynamics

    33:20 Reflecting on Marriage and Serendipity

    36:45 Exploring Single Life and Relationship Advice

    47:25 Lessons from Past Relationships

    49:38 Pursuing a Career in Mental Health

    51:38 Consistency and Success in Podcasting

    56:54 Moving to Bali: A New Adventure

    01:00:44 Solo Travel: Embracing Empowerment

    01:03:57 Wrapping Up: Final Thoughts and Farewell


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    LINKS:

    Get your ticket to an upcoming comedy show!

    www.probshannon.com


    Follow Shannon: https://instagram.com/probablyshannon/


    Follow Will: https://www.instagram.com/the_mental_resilience_coach/


    Follow Producer Courtney: https://instagram.com/whatsacourtney/


    Follow Probably A Podcast: https://instagram.com/probablyapodcast/


    Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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