• Ep 260 - How Softness Can Help Create Connection

  • Feb 26 2025
  • Length: 30 mins
  • Podcast

Ep 260 - How Softness Can Help Create Connection

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  • Summary

  • I hate to state the obvious, but we live in a divisive time. Everyone is quick to pick a fight or react with sharpness, even harm. Everyone is in hyper-survival mode. So how are we supposed to create communities of care when we're too busy cutting each other down? How can softness help us remember our common humanity?

    In this week's episode, I share some insights I learned while laid up in bed for two weeks with the worst case of the flu I'd ever seen, including how we might connect with the simple kindness of a smile. Tune in!


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    Today’s poems/ Books mentioned:

    • Tarot/Oracle Card: The Four of Pentacles

    • “All the Hemispheres” by Hafiz

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    Courses / Exclusive Content / Book Mentioned:

    • Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”

    • Subscribe to “Adventures in Midlife” newsletter:leslieann.substack.com

    • Instagram: @leslieannhobayan

    • Email: leslieann@suryagian.com

    • Youtube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRy

    • Kundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundalini
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