In this episode Belinda shares valuable insights for first-time mums looking to venture out with their newborns.

Getting out of the house is not just about errands—it’s essential for mental well-being and social connection. Whether it’s meeting a friend for coffee, joining a mother’s group, or simply taking a walk around the block, outings can help new mums feel more balanced and connected to the world around them.

Listen in for practical tips, like keeping your nappy bag stocked, as well as advice on joining local mum’s groups, online communities, and finding family-friendly activities in your area.

This episode is perfect for any new mum looking for easy ways to start getting out with her baby and maintaining a bit of normality during the early months of motherhood.

⁠⁠⁠⁠⁠⁠Download Belinda's FREE Baby Bundle: ⁠⁠⁠⁠⁠⁠

· Checklists for baby equipment, hospital bag, nappy bag, travel & childcare bag

· Newborn Sleep Flowchart-what to do next

· Baby Feed & Sleep Tracker

Web: ⁠⁠⁠⁠⁠⁠www.BelindaJoyce.com⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠@BelindaJoyceMidwife⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

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Music: https://www.purple-planet.com