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Ep. 3: Quick Fix Fad Diets

Written by: Dr Giles Yeo, Olly Mann
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  • Summary

  • Olly and Giles explore the world of dieting: what’s the appeal of fad diets and what are the scientific kernels of truth in them? Chef Anthony Warner helps Giles separate the real science from the pseudoscience while cooking. Medical historian Louise Foxcroft tells us about some of the more extreme historical fad diets and Olly contemplates the dangers of quick fixes.
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