Ep. 42 - Positive Self Care in the Workplace and Home: Joy Gihana
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Ep. 42 - Positive Self Care in the Workplace and Home: Joy Gihana
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About this listen
Did you know that an estimated 6%-7% of full-time workers in the US experience major depression, costing employers an estimated $44 billion per year in lost production time? Joy Gihana is the Founder and CEO of Family Life and Beyond and holds a Master’s degree in Counselling Psychology. You will get many tips for handling the stress of COVID and everyday life.
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