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Ep188 - Are You Doing It Wrong? cover art

Ep188 - Are You Doing It Wrong?

Ep188 - Are You Doing It Wrong?

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About this listen

Once you hit the 50 year old mark, things change. What was once a good or great way to do things, may not be such any longer, especially when it comes to your health and fitness. Listen to what I have to say and let me know if I'm off my rocker or not. I'd love to hear your opinion on this. Leave me a comment.

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