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Episode 1: Get and Stay Motivated

Written by: Mel Robbins
Narrated by: Mel Robbins
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  • Summary

  • Get and Stay Motivated If you’re feeling stuck, get ready to learn the truth about motivation. Mel reveals the single biggest secret to getting inspired so you can accomplish your goals and reach your dreams.
    ©2022 Mel Robbins (P)2022 Mel Robbins
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About the Creator and Performer - Mel Robbins

About the Creator and Performer

Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life.
That’s why she’s in a category all her own. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. At the same time, Mel has amassed millions of followers online, with her advice going viral online almost daily.
A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast.
Her female-led media company produces provocative, life-changing content, with millions of books sold, billions of video views, six #1 audiobooks, and one of the most viewed TEDx Talks in the world.
Her work has been translated into 41 languages and has changed the lives of millions of people worldwide. And despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet—because it was out of necessity that she discovered the tools and research that transformed her life and got her to where she is today.
Mel lives in New England with her husband of 26 years and their three kids, but she is and will always be a Midwesterner at heart.

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Empowering and Actionable: A Review of "Here's Exactly What to Do" by Mel Robbins

Overall, "Here's Exactly What to Do" by Mel Robbins is a highly recommended audiobook for anyone looking to make positive changes in their life. Robbins' engaging and direct style, combined with relatable anecdotes and practical strategies, make this audiobook a valuable resource for personal growth and self-improvement. By implementing the 5-second rule, practicing discipline, and setting up environmental triggers, listeners can overcome laziness and take charge of their lives. Robbins' honesty about her own struggles adds a level of authenticity and inspiration that resonates with listeners. If you're ready to make a change and need practical advice and motivation, "Here's Exactly What to Do" is the perfect choice.

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Wow

Thank you so much. This literally changed my life and gave me a totally new perspective.

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Mel Rocks!

I love Mel’s no nonsense approach. Her tough love is exactly what I need every time I feel like I’m in a slump. I just turn on some Mel and within minutes, I’m feeling much better, more centred and ready to tackle whatever it is that is in my way. Thanks Mel, for always being there.

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