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Episode 1: Introduction to Ayurveda

Written by: Swami Purnachaitanya
Narrated by: Swami Purnachaitanya
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  • Summary

  • In this episode, you will learn about Ayurveda and how this ancient science can be used in your daily life. Did you know that 90% of your discomfort or suffering is mental and emotional, and that most of it can be prevented? How is the approach of Ayurveda different from Allopathy or mainstream medical care? And what does it mean to be truly healthy? All these questions will be answered, and more.
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