• Episode #12: The Ironman Triathlon Episode (Nutrition, Common Mistakes, Training)

  • May 18 2021
  • Length: 27 mins
  • Podcast

Episode #12: The Ironman Triathlon Episode (Nutrition, Common Mistakes, Training)

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  • Summary

  • In this episode, Erik discusses how he recently signed up for his first Ironman triathlon. Given that Harry has done 6 Ironmans in his life, He broke down the "Do's and "Don'ts" of Ironman Training. 

    Produced by Erik Lamkin & Harry Young. 
    Follow the Strength To Endure Podcast on Instagram  (@thestrengthtoendurepodcast)
    Follow Harry on Instagram (@harryyoungtriathlete)
    Follow Erik on Instagram (@ErikTheElectric) 
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