Tracey's video casts and podcasts delve into everything we want to know about self love and how to get there. Speaking from a place of overcoming deep seated trauma, addiction, PTSD, anxiety, Tracey offers her own wisdom and experience of creating the life she wanted and the healing she needed. In this episode, Tracey delves into the topics of trust, trusting others, trusting ourselves, and where Red Flags fit into all of this as well. Sharing stories from her own experience, she walks us through some of the healing we can experience around "trust".