• Episode 194: Ep 194 - Why Body Fat Measurement Methods Suck

  • Nov 19 2024
  • Durée: 45 min
  • Podcast

Episode 194: Ep 194 - Why Body Fat Measurement Methods Suck

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  • Résumé

  • Let’s talk about body fat. The “ideal” body fat looks different for everyone, depending on goals and lifestyle. There are many ways to determine the amount of body fat in an individual, but what do these numbers give us? Are they even accurate? Tune in with Ben & Giacomo today to get the skinny on fat!

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