On this episode, the ladies welcome special guest Dr. Jada Hamilton M.D. to discuss the “winter blues,” battling seasonal depression, and staying physically and mentally healthy this time of year. ———————————————————— Speak Yo Mind, Sis on Instagram: @speakyomind_sis Email us: symspodcast@gmail.com Produced and edited by DJ ha-MEEN: djhameen@gmail.com Theme music composed by JD Beatz: jigajust@gmail.com