• Episode 2 - the perfect diet

  • Nov 8 2022
  • Length: 27 mins
  • Podcast

Episode 2 - the perfect diet

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  • Summary

  • Episode 2 of the coaches couch we delve into the dieting styles: diet plans, flexible dieting and intuitive eating. The what, what and when of all 3 plus the pros and cons of each one.

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