• Episode 21: ANXIETY: How to end the struggle and breeze through life instead

  • Dec 4 2023
  • Length: 40 mins
  • Podcast

Episode 21: ANXIETY: How to end the struggle and breeze through life instead

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  • Summary

  • Let’s chat through how to stop forcing emotions away and quit the attachment to anxiety for good. 

    Patri dives deep into how she overcame an ‘anxious persona’. In this episode, she gives you a number of resources that she has used to level up her life from -2 to 9.8; from alcoholism, eating disorders, family deep rooted trauma, relationship issues, and more to inner peace, immaculate self worth, fulfillment, and life alignment. 


    You ready to also learn how to radically transform your life? 


    If you resonated with the episode, do reach out to me and ask me anything you would like to know more about: 

    https://www.instagram.com/patri.delahunty/


    Want to say hi to Sarah too? 

    https://www.instagram.com/sarahwoulfe.mindset/
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