Episode 21 - HABITS & Your IDENTITY
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Episode 21 - HABITS & Your IDENTITY
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About this listen
In this episode Coach Jeff is talking about how your Habits and Identity, along with strategies on how to change unwanted habits and creating an identity which serves you. Some of the teachings in this podcast are inspired by the amazing book Atomic Habits by James Clear.
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Jeff Magnuson
IG @jeffmagnusonfit
Facebook: Jeff Magnuson
Kenzie Grace
IG @Kenzie.Gracefit
Facebook: Mackenzie Grace