• Episode 3: My Mind is Playing Tricks on Me: Negative Thought Patterns

  • Oct 22 2021
  • Length: 28 mins
  • Podcast

Episode 3: My Mind is Playing Tricks on Me: Negative Thought Patterns

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  • Summary

  • Often our thoughts are negatively biased, irrational;, skewed, and inaccurate, which indicates they are not based on facts and/or supported by evidence.

    Mixed & Edited by Next Day Podcast.
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