• Episode 31: Self Led New Years/Guided Exercise for Goal Setting

  • Jan 1 2024
  • Length: 53 mins
  • Podcast

Episode 31: Self Led New Years/Guided Exercise for Goal Setting

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  • Summary

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    HAPPY NEW YEAR and welcome to 2024!

    As we take some time to look toward a beautiful new opportunity in the new year, sometimes our Managers and Parts in general have a whole lot to say about it. We talk about how to engage our Parts in the goal setting and Amy takes us through an awesome guided IFS exercise.

    We hope that you enjoy and remember that we love you!

    Amy's Website: www.amyleecrawford.com
    Podcast Site: https://turninginpod.buzzsprout.com
    IG: @turninginpod
    Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
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