• Episode 6: Confronting Grief: A Journey of Healing

  • Jan 1 2025
  • Length: 17 mins
  • Podcast

Episode 6: Confronting Grief: A Journey of Healing

Listen for free

View show details

  • Summary

  • Send us a text

    In this episode of 'Break the Silence, Build the Future', Fartumo Kusow delves into the emotional and psychological costs of avoiding grief, sharing her personal journey following the tragic loss of her daughter. She emphasizes the importance of confronting grief rather than suppressing it, discussing the profound impacts of avoidance on mental health and relationships. The episode serves as a guide for listeners to navigate their own grief, encouraging them to embrace their emotions and honor their losses as part of their healing journey.

    Chapters

    00:00
    Introduction to Grief and Loss

    01:15
    Personal Journey of Grief

    05:00
    The Cost of Avoiding Grief

    11:54
    Facing Grief: Steps to Healing

    15:36
    Honoring Love and Loss

    #GriefAwareness
    #EmotionalHealing
    #HealingJourney
    #BreakTheSilencePodcast
    #AvoidedGrief
    #MentalHealthMatters
    #FacingGrief
    #TurningPainIntoPurpose
    #GriefSupport
    #ResilienceInGrief
    #OwnYourStory
    #GriefAndGrowth
    Show more Show less
Show more Show less

What listeners say about Episode 6: Confronting Grief: A Journey of Healing

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available