Hi.
I've always been a storyteller, but in this episode lie stories I don't often share. As I've begun the journey toward recovery, I've realized just how much sexual trauma has played a role in its evolution and development.
Listen as I talk about the ways my ED provided me with a sense of control, safety, and a way to live in denial. I discuss the shame I felt following the trauma and how it has affected much of my adult life. I've never been good at sharing pieces of myself, especially ones like this, but I'm hoping that these issues can be recognized as widespread so people know they are not alone.
Don't ever doubt me. Spongebob references were made. Wasn't sure I would be able to slip one into this episode but with such a heavy topic, humor is always needed.
Please do not listen to this if you feel you will be triggered by talks of eating disorders or sexual violence of any kind. I want what is best for you and to ensure you feel safe.