Kathy talks with Melisssa Joy Dobbins about food, common food myths, simple tips for being healthier, and how to eat and live with more joy.
Melissa is the podcast host of the wildly popular podcast: Sound Bites: A Nutrition Podcast. Follow Melissa on Instagram.
Join Kathy in her next workshop, Transform your Thoughts, Transform your Health —online & in-person to learn simple, powerful tools to transform your health.
https://programs.kathymccabelifecoach.com/transform-your-thoughts-transform-your-health