• Episode 8- Please Yourself!- How to be happy by saying NO more often

  • May 6 2021
  • Length: 21 mins
  • Podcast

Episode 8- Please Yourself!- How to be happy by saying NO more often

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  • Summary

  • Do you ever find yourself running around doing loads for other people?

    Feel guilty if you say no?

    Then stop it- and listen to this podcast to understand that being a rescuer is not a very good idea for your own well-being.

    How to put yourself first more often, say no without justification and please you...
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