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Episode 8- Principles of Fat Loss For Triathletes

Episode 8- Principles of Fat Loss For Triathletes

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Fat Loss For Triathletes Course: https://phazontriathlon.mykajabi.com/offers/KQXkqaLJ

For the New Year, I wade into the murky world of weight loss and diet. This is the time of year where triathletes will start putting a bit of focus on body composition, before the energy demands of training increases as we get closer to race day.

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